(no subject)

[wasabi_poptart]

Is yoga supposed to hurt?

My leg muscles are pretty sore today, as if from a good workout, but my wrists and ankles are kind of bugging me more than they probably should be.

Comments

[tyldak.livejournal.com]

Your joints may just need a couple sessions to adjust. Might want to mention it to your teacher before the next class starts. Maybe you're doing something a little off their instruction and that's causing stress that shouldn't be there?

- Tyldak