(no subject)

[wasabi_poptart]

Is yoga supposed to hurt?

My leg muscles are pretty sore today, as if from a good workout, but my wrists and ankles are kind of bugging me more than they probably should be.

Comments

[weegoddess.livejournal.com]

Yoga is HARD WORK. Also, see how easy it is to keep your balance. Lots of straining happens when one is trying to hold a pose off-balance. Might be that there's a better way to handle a pose.